NECK PAIN
Do you have neck pain that comes on during work or while driving? Can’t fall asleep or stay asleep due to the pain? Having pain trying to sit for a long session feeding your child or multi-tasking while holding your baby while your toddler demands snacks? We can help!
We see people with neck pain everyday and have the tools to deal with the ROOT of the problem with your neck pain so it stays away for good!
When you are properly evaluated for your neck pain, we will look at joints in the entire spine, shoulders, and maybe even the foot if we think it's contributing to a problem up the body! We also examine posture, movement (how you carry and pick up things relevant to your everyday life), and provide a DETAILED program that will help get rid of your neck pain!
We have a proven Movement Physio and Wellness 3-Step Method to help get rid of your neck pain for good. The 3-Step Method works in three phases: Elongate, Elevate, and Empower.
ELONGATE.
We need to calm down the nervous system in order to reduce your pain and length tissues that are tight. We do this by incorporating breathwork and hands-on manual therapy techniques to get your muscles to relax. (Visits 1-4)
ELEVATE.
Once the tissues are calmed down and your pain is reduced, we will work on the brain to muscle connection and re-educate the muscles to fire the correct way. (Visits 5-8)
EMPOWER.
We work on functional strengthening of the muscles to help keep you strong and prevent this problem from returning again. We make sure you have all the “tools” in your “toolbox” so you feel empowered to take care of your body so you never experience this problem again! (Visits 9-12)